If you are aged 40 or above, there is a good chance that you are already taking Statins.
The medical industries believe that cholesterol is the primary factor in the development of heart disease. This has led to the pharmaceutical industry developing drugs called statins, which were designed to lower cholesterol, lower blood pressure and reduce the risk of heart disease
However, there are a number of detrimental side effects of taking statins that many people remain in the dark about.
Here are 5 harmful side effects of statins that you should be aware of.
1) Muscle Pain
One of the most common complaints of people taking statins is muscle pain. People tend to experience soreness, tiredness and weakness in their muscles when taking this drug and many people discontinue using it for this reason.
In the largest statin survey ever conducted, the National Lipid Association observed that roughly 30% of statin patients reported experiencing muscle pain and weakness and 57% of surveyed patients reported stopping the drug due to side effects.
The amount of pain felt varies for the individual. While some users experience mild symptoms of pain, others may experience severe muscle pain.
An animal study linked statin use to muscle damage. The researchers of the study found that animals that exercised on statins had 226% more muscle damage than those not given statins.
2) Memory Problems
The FDA updated Statins safety information to include potential memory loss, forgetfulness, and confusion as potential risks.
Research as to whether there is a link between cognitive decline and taking statins remains murky. C
However, a significant number of people taking statins have reported memory problems to MedWatch, the U.S. Food and Drug Administration’s adverse drug reaction database.
3) Increase Risk of Developing Diabetes
Some research has suggested that there may be a link between taking statins and an increased risk of developing diabetes.
Two meta-analyses of randomized trials of statins found
In this sample of the general population, statin therapy was associated with
Research has suggested that the association of statin use with increased risk of developing diabetes is most likely directly related to statins decreasing both insulin sensitivity and secretion.
In fact, in February 2012, the Food and Drug Administration released changes to statin safety label to include that statins have been found to increase
4) Reduce CQ10
Furthermore, studies have also shown that statins could interfere with the production of coenzyme Q10.
This important substance, similar to a vitamin, supports the body’s immune and nervous systems. It boosts heart and other muscle health, maintains normal blood pressure, and much more.
CoQ10 is used for energy production by every cell in your body. It is therefore vital for good health, high energy levels, longevity, and general quality of life.
As your body gets increasingly depleted of CoQ10, you may suffer from fatigue, muscle weakness and soreness, and eventually even heart failure. Therefore, it is imperative to take CoQ10 if you are taking statins.
5) Cholesterol Deficiency
Statins work to lower cholesterol, yet this may not necessarily be a good thing. The American Heart Association (AHA) published a study based on the over-simplified and outdated notion that there are just 2 types of cholesterol – “good” (HD) and “bad” (LDL).
The AHA also centered their dietary recommendations on the debunked theory that “bad” cholesterol causes heart disease and that saturated fats raise LDL and should, therefore, be avoided.
However, cholesterol is actually vital to human health. Classifying cholesterol as “bad” is too simplistic.
Yes, it can be harmful to health if there is an excess of cholesterol. However, we should also be worried if there isn’t enough cholesterol in our bodies as we age; even “bad” cholesterol is essential.
Numerous studies have linked an insufficient amount of cholesterol to deaths caused by heart attacks and gastrointestinal and respiratory diseases.
A study of over 15,000 patients over 18 years found that those with a higher LDL count and overall cholesterol level had a reduced chance of developing atrial fibrillation, an irregular heart rate which reduces blood flow to the body.
The way to a healthy and long life is a balance of diet, exercise and taking natural and healthy supplements instead of pharmaceutical drugs. As discussed, statins can have severe side effects which should be considered with your Doctor.
Poor eating habits, lack of exercise and obesity are direct causes of most metabolic diseases. T
Regular exercise and a well-balanced diet, such as the ketogenic diet, can help you to live a long and healthy life.